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How many calories do yo burn while 23 hours and 34 minutes of Squash?
Calories burned: | 21,119 |
Total duration: | 2854 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 2854 minutes of Badminton
- 2854 minutes of Table tennis (Ping pong)
- 2854 minutes of Tennis
- 2854 minutes of Tennis
2854 minutes of regularly doing Squash will not only help you burn 21,119 calories but also raise your Metabolic Rate up to 24,085 kcal if you are a man and 23,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21119 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 844 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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