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How many calories do yo burn while 19 hours and 23 minutes of Squash?
Calories burned: | 450,663 |
Total duration: | 28523 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 28523 minutes of Badminton
- 28523 minutes of Table tennis (Ping pong)
- 28523 minutes of Tennis
- 28523 minutes of Tennis
28523 minutes of regularly doing Squash will not only help you burn 450,663 calories but also raise your Metabolic Rate up to 453,629 kcal if you are a man and 453,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 450663 calories during your workout which is an equal amount of calories that are in:
- 5306 apples
- 18019 Carrot
- 2092 Doughnut
- 1227 Hamburger
- 1769 Candy bar (chocolate)
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