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How many calories do yo burn while 18 hours and 54 minutes of Squash?
Calories burned: | 398,916 |
Total duration: | 28494 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28494 minutes of Badminton
- 28494 minutes of Table tennis (Ping pong)
- 28494 minutes of Tennis
- 28494 minutes of Tennis
28494 minutes of regularly doing Squash will not only help you burn 398,916 calories but also raise your Metabolic Rate up to 401,882 kcal if you are a man and 401,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 398916 calories during your workout which is an equal amount of calories that are in:
- 4697 apples
- 15950 Carrot
- 1851 Doughnut
- 1086 Hamburger
- 1566 Candy bar (chocolate)
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