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How many calories do yo burn while 18 hours and 53 minutes of Squash?
Calories burned: | 455,888 |
Total duration: | 28493 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28493 minutes of Badminton
- 28493 minutes of Table tennis (Ping pong)
- 28493 minutes of Tennis
- 28493 minutes of Tennis
28493 minutes of regularly doing Squash will not only help you burn 455,888 calories but also raise your Metabolic Rate up to 458,854 kcal if you are a man and 458,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 455888 calories during your workout which is an equal amount of calories that are in:
- 5368 apples
- 18228 Carrot
- 2116 Doughnut
- 1242 Hamburger
- 1789 Candy bar (chocolate)
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