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How many calories do yo burn while 23 hours and 18 minutes of Squash?
Calories burned: | 48,813 |
Total duration: | 2838 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2838 minutes of Badminton
- 2838 minutes of Table tennis (Ping pong)
- 2838 minutes of Tennis
- 2838 minutes of Tennis
2838 minutes of regularly doing Squash will not only help you burn 48,813 calories but also raise your Metabolic Rate up to 51,779 kcal if you are a man and 51,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48813 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1952 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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