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How many calories do yo burn while 23 hours and 17 minutes of Squash?
Calories burned: | 30,072 |
Total duration: | 2837 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 2837 minutes of Badminton
- 2837 minutes of Table tennis (Ping pong)
- 2837 minutes of Tennis
- 2837 minutes of Tennis
2837 minutes of regularly doing Squash will not only help you burn 30,072 calories but also raise your Metabolic Rate up to 33,038 kcal if you are a man and 32,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30072 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1202 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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