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How many calories do yo burn while 16 hours of Squash?
Calories burned: | 396,480 |
Total duration: | 28320 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28320 minutes of Badminton
- 28320 minutes of Table tennis (Ping pong)
- 28320 minutes of Tennis
- 28320 minutes of Tennis
28320 minutes of regularly doing Squash will not only help you burn 396,480 calories but also raise your Metabolic Rate up to 399,446 kcal if you are a man and 398,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 396480 calories during your workout which is an equal amount of calories that are in:
- 4668 apples
- 15853 Carrot
- 1840 Doughnut
- 1080 Hamburger
- 1556 Candy bar (chocolate)
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