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How many calories do yo burn while 23 hours and 9 minutes of Squash?
Calories burned: | 29,987 |
Total duration: | 2829 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 2829 minutes of Badminton
- 2829 minutes of Table tennis (Ping pong)
- 2829 minutes of Tennis
- 2829 minutes of Tennis
2829 minutes of regularly doing Squash will not only help you burn 29,987 calories but also raise your Metabolic Rate up to 32,953 kcal if you are a man and 32,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 29987 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1199 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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