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How many calories do yo burn while 11 hours and 54 minutes of Squash?
Calories burned: | 421,110 |
Total duration: | 28074 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28074 minutes of Badminton
- 28074 minutes of Table tennis (Ping pong)
- 28074 minutes of Tennis
- 28074 minutes of Tennis
28074 minutes of regularly doing Squash will not only help you burn 421,110 calories but also raise your Metabolic Rate up to 424,076 kcal if you are a man and 423,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 421110 calories during your workout which is an equal amount of calories that are in:
- 4958 apples
- 16838 Carrot
- 1954 Doughnut
- 1147 Hamburger
- 1653 Candy bar (chocolate)
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