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How many calories do yo burn while 11 hours and 43 minutes of Squash?
Calories burned: | 449,008 |
Total duration: | 28063 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28063 minutes of Badminton
- 28063 minutes of Table tennis (Ping pong)
- 28063 minutes of Tennis
- 28063 minutes of Tennis
28063 minutes of regularly doing Squash will not only help you burn 449,008 calories but also raise your Metabolic Rate up to 451,974 kcal if you are a man and 451,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 449008 calories during your workout which is an equal amount of calories that are in:
- 5287 apples
- 17953 Carrot
- 2084 Doughnut
- 1223 Hamburger
- 1762 Candy bar (chocolate)
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