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How many calories do yo burn while 11 hours and 12 minutes of Squash?
Calories burned: | 442,905 |
Total duration: | 28032 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 28032 minutes of Badminton
- 28032 minutes of Table tennis (Ping pong)
- 28032 minutes of Tennis
- 28032 minutes of Tennis
28032 minutes of regularly doing Squash will not only help you burn 442,905 calories but also raise your Metabolic Rate up to 445,871 kcal if you are a man and 445,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 442905 calories during your workout which is an equal amount of calories that are in:
- 5215 apples
- 17709 Carrot
- 2056 Doughnut
- 1206 Hamburger
- 1738 Candy bar (chocolate)
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