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How many calories do yo burn while 22 hours and 32 minutes of Squash?
Calories burned: | 21,219 |
Total duration: | 2792 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 2792 minutes of Badminton
- 2792 minutes of Table tennis (Ping pong)
- 2792 minutes of Tennis
- 2792 minutes of Tennis
2792 minutes of regularly doing Squash will not only help you burn 21,219 calories but also raise your Metabolic Rate up to 24,185 kcal if you are a man and 23,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21219 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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