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How many calories do yo burn while 7 hours and 36 minutes of Squash?
Calories burned: | 500,688 |
Total duration: | 27816 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 27816 minutes of Badminton
- 27816 minutes of Table tennis (Ping pong)
- 27816 minutes of Tennis
- 27816 minutes of Tennis
27816 minutes of regularly doing Squash will not only help you burn 500,688 calories but also raise your Metabolic Rate up to 503,654 kcal if you are a man and 503,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 500688 calories during your workout which is an equal amount of calories that are in:
- 5895 apples
- 20020 Carrot
- 2324 Doughnut
- 1364 Hamburger
- 1965 Candy bar (chocolate)
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