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How many calories do yo burn while 5 hours and 38 minutes of Squash?
Calories burned: | 216,044 |
Total duration: | 27698 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 27698 minutes of Badminton
- 27698 minutes of Table tennis (Ping pong)
- 27698 minutes of Tennis
- 27698 minutes of Tennis
27698 minutes of regularly doing Squash will not only help you burn 216,044 calories but also raise your Metabolic Rate up to 219,010 kcal if you are a man and 218,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216044 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8638 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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