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How many calories do yo burn while 4 hours and 45 minutes of Squash?
Calories burned: | 215,631 |
Total duration: | 27645 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 27645 minutes of Badminton
- 27645 minutes of Table tennis (Ping pong)
- 27645 minutes of Tennis
- 27645 minutes of Tennis
27645 minutes of regularly doing Squash will not only help you burn 215,631 calories but also raise your Metabolic Rate up to 218,597 kcal if you are a man and 218,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215631 calories during your workout which is an equal amount of calories that are in:
- 2539 apples
- 8622 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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