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How many calories do yo burn while 4 hours and 23 minutes of Squash?
Calories burned: | 237,557 |
Total duration: | 27623 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 27623 minutes of Badminton
- 27623 minutes of Table tennis (Ping pong)
- 27623 minutes of Tennis
- 27623 minutes of Tennis
27623 minutes of regularly doing Squash will not only help you burn 237,557 calories but also raise your Metabolic Rate up to 240,523 kcal if you are a man and 239,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 237557 calories during your workout which is an equal amount of calories that are in:
- 2797 apples
- 9498 Carrot
- 1103 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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