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How many calories do yo burn while 4 hours and 8 minutes of Squash?
Calories burned: | 298,166 |
Total duration: | 27608 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 27608 minutes of Badminton
- 27608 minutes of Table tennis (Ping pong)
- 27608 minutes of Tennis
- 27608 minutes of Tennis
27608 minutes of regularly doing Squash will not only help you burn 298,166 calories but also raise your Metabolic Rate up to 301,132 kcal if you are a man and 300,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 298166 calories during your workout which is an equal amount of calories that are in:
- 3511 apples
- 11922 Carrot
- 1384 Doughnut
- 812 Hamburger
- 1170 Candy bar (chocolate)
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