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How many calories do yo burn while 21 hours and 59 minutes of Squash?
Calories burned: | 45,247 |
Total duration: | 2759 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 2759 minutes of Badminton
- 2759 minutes of Table tennis (Ping pong)
- 2759 minutes of Tennis
- 2759 minutes of Tennis
2759 minutes of regularly doing Squash will not only help you burn 45,247 calories but also raise your Metabolic Rate up to 48,213 kcal if you are a man and 47,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45247 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1809 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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