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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 386,190 |
Total duration: | 27585 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 27585 minutes of Badminton
- 27585 minutes of Table tennis (Ping pong)
- 27585 minutes of Tennis
- 27585 minutes of Tennis
27585 minutes of regularly doing Squash will not only help you burn 386,190 calories but also raise your Metabolic Rate up to 389,156 kcal if you are a man and 388,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 386190 calories during your workout which is an equal amount of calories that are in:
- 4547 apples
- 15441 Carrot
- 1792 Doughnut
- 1052 Hamburger
- 1516 Candy bar (chocolate)
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