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How many calories do yo burn while 3 hours and 38 minutes of Squash?
Calories burned: | 297,842 |
Total duration: | 27578 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 27578 minutes of Badminton
- 27578 minutes of Table tennis (Ping pong)
- 27578 minutes of Tennis
- 27578 minutes of Tennis
27578 minutes of regularly doing Squash will not only help you burn 297,842 calories but also raise your Metabolic Rate up to 300,808 kcal if you are a man and 300,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 297842 calories during your workout which is an equal amount of calories that are in:
- 3507 apples
- 11909 Carrot
- 1382 Doughnut
- 811 Hamburger
- 1169 Candy bar (chocolate)
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