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How many calories do yo burn while 3 hours and 30 minutes of Squash?
Calories burned: | 380,466 |
Total duration: | 27570 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 27570 minutes of Badminton
- 27570 minutes of Table tennis (Ping pong)
- 27570 minutes of Tennis
- 27570 minutes of Tennis
27570 minutes of regularly doing Squash will not only help you burn 380,466 calories but also raise your Metabolic Rate up to 383,432 kcal if you are a man and 382,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 380466 calories during your workout which is an equal amount of calories that are in:
- 4480 apples
- 15213 Carrot
- 1766 Doughnut
- 1036 Hamburger
- 1493 Candy bar (chocolate)
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