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How many calories do yo burn while 3 hours and 22 minutes of Squash?
Calories burned: | 424,454 |
Total duration: | 27562 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 27562 minutes of Badminton
- 27562 minutes of Table tennis (Ping pong)
- 27562 minutes of Tennis
- 27562 minutes of Tennis
27562 minutes of regularly doing Squash will not only help you burn 424,454 calories but also raise your Metabolic Rate up to 427,420 kcal if you are a man and 426,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 424454 calories during your workout which is an equal amount of calories that are in:
- 4998 apples
- 16971 Carrot
- 1970 Doughnut
- 1156 Hamburger
- 1666 Candy bar (chocolate)
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