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How many calories do yo burn while 21 hours and 48 minutes of Squash?
Calories burned: | 29,128 |
Total duration: | 2748 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 2748 minutes of Badminton
- 2748 minutes of Table tennis (Ping pong)
- 2748 minutes of Tennis
- 2748 minutes of Tennis
2748 minutes of regularly doing Squash will not only help you burn 29,128 calories but also raise your Metabolic Rate up to 32,094 kcal if you are a man and 31,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 29128 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1165 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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