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How many calories do yo burn while 1 hour and 11 minutes of Squash?
Calories burned: | 219,448 |
Total duration: | 27431 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 27431 minutes of Badminton
- 27431 minutes of Table tennis (Ping pong)
- 27431 minutes of Tennis
- 27431 minutes of Tennis
27431 minutes of regularly doing Squash will not only help you burn 219,448 calories but also raise your Metabolic Rate up to 222,414 kcal if you are a man and 221,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219448 calories during your workout which is an equal amount of calories that are in:
- 2584 apples
- 8774 Carrot
- 1019 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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