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How many calories do yo burn while 21 hours and 36 minutes of Squash?
Calories burned: | 59,097 |
Total duration: | 2736 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 2736 minutes of Badminton
- 2736 minutes of Table tennis (Ping pong)
- 2736 minutes of Tennis
- 2736 minutes of Tennis
2736 minutes of regularly doing Squash will not only help you burn 59,097 calories but also raise your Metabolic Rate up to 62,063 kcal if you are a man and 61,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59097 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2363 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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