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How many calories do yo burn while 21 hours and 30 minutes of Squash?
Calories burned: | 402,708 |
Total duration: | 27210 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 27210 minutes of Badminton
- 27210 minutes of Table tennis (Ping pong)
- 27210 minutes of Tennis
- 27210 minutes of Tennis
27210 minutes of regularly doing Squash will not only help you burn 402,708 calories but also raise your Metabolic Rate up to 405,674 kcal if you are a man and 405,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 402708 calories during your workout which is an equal amount of calories that are in:
- 4742 apples
- 16102 Carrot
- 1869 Doughnut
- 1097 Hamburger
- 1581 Candy bar (chocolate)
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