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How many calories do yo burn while 21 hours and 18 minutes of Squash?
Calories burned: | 54,360 |
Total duration: | 2718 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2718 minutes of Badminton
- 2718 minutes of Table tennis (Ping pong)
- 2718 minutes of Tennis
- 2718 minutes of Tennis
2718 minutes of regularly doing Squash will not only help you burn 54,360 calories but also raise your Metabolic Rate up to 57,326 kcal if you are a man and 56,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54360 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2174 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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