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How many calories do yo burn while 21 hours and 16 minutes of Squash?
Calories burned: | 38,024 |
Total duration: | 2716 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2716 minutes of Badminton
- 2716 minutes of Table tennis (Ping pong)
- 2716 minutes of Tennis
- 2716 minutes of Tennis
2716 minutes of regularly doing Squash will not only help you burn 38,024 calories but also raise your Metabolic Rate up to 40,990 kcal if you are a man and 40,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 38024 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1520 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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