- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 13 minutes of Squash?
Calories burned: | 23,874 |
Total duration: | 2713 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 2713 minutes of Badminton
- 2713 minutes of Table tennis (Ping pong)
- 2713 minutes of Tennis
- 2713 minutes of Tennis
2713 minutes of regularly doing Squash will not only help you burn 23,874 calories but also raise your Metabolic Rate up to 26,840 kcal if you are a man and 26,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23874 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 955 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!