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How many calories do yo burn while 20 hours and 55 minutes of Squash?
Calories burned: | 22,638 |
Total duration: | 2695 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 2695 minutes of Badminton
- 2695 minutes of Table tennis (Ping pong)
- 2695 minutes of Tennis
- 2695 minutes of Tennis
2695 minutes of regularly doing Squash will not only help you burn 22,638 calories but also raise your Metabolic Rate up to 25,604 kcal if you are a man and 25,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22638 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 905 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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