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How many calories do yo burn while 20 hours and 55 minutes of Squash?
Calories burned: | 55,517 |
Total duration: | 2695 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 2695 minutes of Badminton
- 2695 minutes of Table tennis (Ping pong)
- 2695 minutes of Tennis
- 2695 minutes of Tennis
2695 minutes of regularly doing Squash will not only help you burn 55,517 calories but also raise your Metabolic Rate up to 58,483 kcal if you are a man and 57,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55517 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2220 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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