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How many calories do yo burn while 20 hours and 39 minutes of Squash?
Calories burned: | 28,397 |
Total duration: | 2679 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 2679 minutes of Badminton
- 2679 minutes of Table tennis (Ping pong)
- 2679 minutes of Tennis
- 2679 minutes of Tennis
2679 minutes of regularly doing Squash will not only help you burn 28,397 calories but also raise your Metabolic Rate up to 31,363 kcal if you are a man and 30,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28397 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1135 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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