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How many calories do yo burn while 9 hours and 56 minutes of Squash?
Calories burned: | 471,984 |
Total duration: | 26516 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 26516 minutes of Badminton
- 26516 minutes of Table tennis (Ping pong)
- 26516 minutes of Tennis
- 26516 minutes of Tennis
26516 minutes of regularly doing Squash will not only help you burn 471,984 calories but also raise your Metabolic Rate up to 474,950 kcal if you are a man and 474,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 471984 calories during your workout which is an equal amount of calories that are in:
- 5557 apples
- 18872 Carrot
- 2191 Doughnut
- 1285 Hamburger
- 1852 Candy bar (chocolate)
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