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How many calories do yo burn while 9 hours and 49 minutes of Squash?
Calories burned: | 530,180 |
Total duration: | 26509 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 26509 minutes of Badminton
- 26509 minutes of Table tennis (Ping pong)
- 26509 minutes of Tennis
- 26509 minutes of Tennis
26509 minutes of regularly doing Squash will not only help you burn 530,180 calories but also raise your Metabolic Rate up to 533,146 kcal if you are a man and 532,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 530180 calories during your workout which is an equal amount of calories that are in:
- 6243 apples
- 21199 Carrot
- 2461 Doughnut
- 1444 Hamburger
- 2081 Candy bar (chocolate)
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