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How many calories do yo burn while 20 hours and 9 minutes of Squash?
Calories burned: | 28,609 |
Total duration: | 2649 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2649 minutes of Badminton
- 2649 minutes of Table tennis (Ping pong)
- 2649 minutes of Tennis
- 2649 minutes of Tennis
2649 minutes of regularly doing Squash will not only help you burn 28,609 calories but also raise your Metabolic Rate up to 31,575 kcal if you are a man and 31,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28609 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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