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How many calories do yo burn while 9 hours and 16 minutes of Squash?
Calories burned: | 312,416 |
Total duration: | 26476 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 26476 minutes of Badminton
- 26476 minutes of Table tennis (Ping pong)
- 26476 minutes of Tennis
- 26476 minutes of Tennis
26476 minutes of regularly doing Squash will not only help you burn 312,416 calories but also raise your Metabolic Rate up to 315,382 kcal if you are a man and 314,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 312416 calories during your workout which is an equal amount of calories that are in:
- 3679 apples
- 12492 Carrot
- 1450 Doughnut
- 851 Hamburger
- 1226 Candy bar (chocolate)
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