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How many calories do yo burn while 8 hours and 45 minutes of Squash?
Calories burned: | 280,317 |
Total duration: | 26445 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 26445 minutes of Badminton
- 26445 minutes of Table tennis (Ping pong)
- 26445 minutes of Tennis
- 26445 minutes of Tennis
26445 minutes of regularly doing Squash will not only help you burn 280,317 calories but also raise your Metabolic Rate up to 283,283 kcal if you are a man and 282,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280317 calories during your workout which is an equal amount of calories that are in:
- 3301 apples
- 11208 Carrot
- 1301 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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