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How many calories do yo burn while 8 hours and 30 minutes of Squash?
Calories burned: | 211,440 |
Total duration: | 26430 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 26430 minutes of Badminton
- 26430 minutes of Table tennis (Ping pong)
- 26430 minutes of Tennis
- 26430 minutes of Tennis
26430 minutes of regularly doing Squash will not only help you burn 211,440 calories but also raise your Metabolic Rate up to 214,406 kcal if you are a man and 213,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211440 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8454 Carrot
- 981 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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