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How many calories do yo burn while 8 hours and 3 minutes of Squash?
Calories burned: | 316,836 |
Total duration: | 26403 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 26403 minutes of Badminton
- 26403 minutes of Table tennis (Ping pong)
- 26403 minutes of Tennis
- 26403 minutes of Tennis
26403 minutes of regularly doing Squash will not only help you burn 316,836 calories but also raise your Metabolic Rate up to 319,802 kcal if you are a man and 319,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 316836 calories during your workout which is an equal amount of calories that are in:
- 3731 apples
- 12668 Carrot
- 1471 Doughnut
- 863 Hamburger
- 1244 Candy bar (chocolate)
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