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How many calories do yo burn while 7 hours and 48 minutes of Squash?
Calories burned: | 316,656 |
Total duration: | 26388 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 26388 minutes of Badminton
- 26388 minutes of Table tennis (Ping pong)
- 26388 minutes of Tennis
- 26388 minutes of Tennis
26388 minutes of regularly doing Squash will not only help you burn 316,656 calories but also raise your Metabolic Rate up to 319,622 kcal if you are a man and 319,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 316656 calories during your workout which is an equal amount of calories that are in:
- 3728 apples
- 12661 Carrot
- 1470 Doughnut
- 862 Hamburger
- 1243 Candy bar (chocolate)
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