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How many calories do yo burn while 4 hours and 36 minutes of Squash?
Calories burned: | 314,352 |
Total duration: | 26196 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 26196 minutes of Badminton
- 26196 minutes of Table tennis (Ping pong)
- 26196 minutes of Tennis
- 26196 minutes of Tennis
26196 minutes of regularly doing Squash will not only help you burn 314,352 calories but also raise your Metabolic Rate up to 317,318 kcal if you are a man and 316,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 314352 calories during your workout which is an equal amount of calories that are in:
- 3701 apples
- 12569 Carrot
- 1459 Doughnut
- 856 Hamburger
- 1234 Candy bar (chocolate)
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