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How many calories do yo burn while 4 hours and 28 minutes of Squash?
Calories burned: | 392,820 |
Total duration: | 26188 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 26188 minutes of Badminton
- 26188 minutes of Table tennis (Ping pong)
- 26188 minutes of Tennis
- 26188 minutes of Tennis
26188 minutes of regularly doing Squash will not only help you burn 392,820 calories but also raise your Metabolic Rate up to 395,786 kcal if you are a man and 395,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 392820 calories during your workout which is an equal amount of calories that are in:
- 4625 apples
- 15707 Carrot
- 1823 Doughnut
- 1070 Hamburger
- 1542 Candy bar (chocolate)
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