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How many calories do yo burn while 19 hours and 38 minutes of Squash?
Calories burned: | 42,411 |
Total duration: | 2618 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 2618 minutes of Badminton
- 2618 minutes of Table tennis (Ping pong)
- 2618 minutes of Tennis
- 2618 minutes of Tennis
2618 minutes of regularly doing Squash will not only help you burn 42,411 calories but also raise your Metabolic Rate up to 45,377 kcal if you are a man and 44,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 42411 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1696 Carrot
- 197 Doughnut
- 116 Hamburger
- 166 Candy bar (chocolate)
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