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How many calories do yo burn while 4 hours and 19 minutes of Squash?
Calories burned: | 465,986 |
Total duration: | 26179 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 26179 minutes of Badminton
- 26179 minutes of Table tennis (Ping pong)
- 26179 minutes of Tennis
- 26179 minutes of Tennis
26179 minutes of regularly doing Squash will not only help you burn 465,986 calories but also raise your Metabolic Rate up to 468,952 kcal if you are a man and 468,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 465986 calories during your workout which is an equal amount of calories that are in:
- 5487 apples
- 18632 Carrot
- 2163 Doughnut
- 1269 Hamburger
- 1829 Candy bar (chocolate)
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