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How many calories do yo burn while 4 hours and 10 minutes of Squash?
Calories burned: | 230,296 |
Total duration: | 26170 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 26170 minutes of Badminton
- 26170 minutes of Table tennis (Ping pong)
- 26170 minutes of Tennis
- 26170 minutes of Tennis
26170 minutes of regularly doing Squash will not only help you burn 230,296 calories but also raise your Metabolic Rate up to 233,262 kcal if you are a man and 232,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230296 calories during your workout which is an equal amount of calories that are in:
- 2712 apples
- 9208 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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