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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 366,030 |
Total duration: | 26145 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 26145 minutes of Badminton
- 26145 minutes of Table tennis (Ping pong)
- 26145 minutes of Tennis
- 26145 minutes of Tennis
26145 minutes of regularly doing Squash will not only help you burn 366,030 calories but also raise your Metabolic Rate up to 368,996 kcal if you are a man and 368,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 366030 calories during your workout which is an equal amount of calories that are in:
- 4310 apples
- 14635 Carrot
- 1699 Doughnut
- 997 Hamburger
- 1437 Candy bar (chocolate)
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