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How many calories do yo burn while 3 hours and 18 minutes of Squash?
Calories burned: | 464,900 |
Total duration: | 26118 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 26118 minutes of Badminton
- 26118 minutes of Table tennis (Ping pong)
- 26118 minutes of Tennis
- 26118 minutes of Tennis
26118 minutes of regularly doing Squash will not only help you burn 464,900 calories but also raise your Metabolic Rate up to 467,866 kcal if you are a man and 467,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 464900 calories during your workout which is an equal amount of calories that are in:
- 5474 apples
- 18589 Carrot
- 2158 Doughnut
- 1266 Hamburger
- 1825 Candy bar (chocolate)
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