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How many calories do yo burn while 3 hours of Squash?
Calories burned: | 417,600 |
Total duration: | 26100 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26100 minutes of Badminton
- 26100 minutes of Table tennis (Ping pong)
- 26100 minutes of Tennis
- 26100 minutes of Tennis
26100 minutes of regularly doing Squash will not only help you burn 417,600 calories but also raise your Metabolic Rate up to 420,566 kcal if you are a man and 420,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 417600 calories during your workout which is an equal amount of calories that are in:
- 4917 apples
- 16697 Carrot
- 1938 Doughnut
- 1137 Hamburger
- 1639 Candy bar (chocolate)
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