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How many calories do yo burn while 19 hours and 30 minutes of Squash?
Calories burned: | 28,188 |
Total duration: | 2610 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2610 minutes of Badminton
- 2610 minutes of Table tennis (Ping pong)
- 2610 minutes of Tennis
- 2610 minutes of Tennis
2610 minutes of regularly doing Squash will not only help you burn 28,188 calories but also raise your Metabolic Rate up to 31,154 kcal if you are a man and 30,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28188 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1127 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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