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How many calories do yo burn while 2 hours and 15 minutes of Squash?
Calories burned: | 468,990 |
Total duration: | 26055 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 26055 minutes of Badminton
- 26055 minutes of Table tennis (Ping pong)
- 26055 minutes of Tennis
- 26055 minutes of Tennis
26055 minutes of regularly doing Squash will not only help you burn 468,990 calories but also raise your Metabolic Rate up to 471,956 kcal if you are a man and 471,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 468990 calories during your workout which is an equal amount of calories that are in:
- 5522 apples
- 18752 Carrot
- 2177 Doughnut
- 1277 Hamburger
- 1841 Candy bar (chocolate)
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